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Brain Mind Enhancers

Okay let me give you the layout first. Starting with Principles of the Brain Mind Enhancers that I’ve learned over the yearsThen some mind game enhancers. Like Memory, Math, Spatial Memory, Cognitive Function, Visualization, Identification, Computing. Like they say Use it or Lose it. And finally supplements that you can take to maximize your mind.

Principle #1 Cause and Effect

Generally speaking the thought is the cause and effect would be feeling, mood, action. So control your thoughts and you control your life. Which brings me to…

Principle #2 Law of Control

Or called Locus of Control. It says that the level of mental control will result in happier outlook and feeling. Simple

Principle #3 Belief

Henry Ford said it best when he said “If you think you can or you think you can’t your right either way”It’s like a supercharger of thought. If the thought is back by belief it’s a very strong force

Going forward there some other honourable mentions like

Exercise which helps you think clear and engage in mental work for a longer duration.

Next is Nutrition if you put in premium gas you’ll get premium performance

Goals is another good one. If you don’t know where your headed you’ll end up going in circle

Now you have to be on guard for the Mind Fricks too. They go something like this

AlcoholSmokingStressAnxiety

I’ll let you in on a little trick I use to stop these Mind Fricks and its where the rubber meets the road

Get an rubber band and where it around your wrist and it will go like this..

First comes the thought I want….. Or I feel…..

SNAP the band, Think of your goals and how these bad things are not the way and brush the feeling off and engage in different quality activities

It’s Simple…..And it works

Think of it as a game of Control

Also you can decide to gain control through exercise and then once you've developed one discipline theres the drive to start another discipline and they all complaint each other.And to speed up the process there some Vitamins and Health Supplements for every part of your body to make a better whole

Now the enhancing Games

First at bat is the Wii Console with Brain Academy. It’s engaging, fun, a little childish but the challenge to always beat your score and receiving recognition when you do make it a good positive addiction. With a full spectrum of games to challenge all dimensions of the mind. It gets a B+

Next on the hit list is the online site Lumosity which is a little more for adults. It’s got some great games like speed match. And it’s a lot easier for the site owners to add games. It’s has a number of tracking tools to track your progress and suggest where you could improve. And a another great thing is it allows you to test it out for a month and then decide if you want to subscribe so it gets an A-Reclaim Your Brain: Fight Cognitive Decline with Brain Games. Free Trial.

Finally Comes Mind Habit’s the PC Game. It has won some awards and stuff and is based on perception and habits. So it goes like this you pick out happy faces on the screen so you’ll pick up happy faces in your day to day activities. It’s a great concept so I give it a B-

**Coming soon Mind Enhancing Supplements E-book**